Using CBD for weight loss isn’t something most people seek out when they start using cannabis, but most of the time it’s a pleasant side effect. CBD weight loss is generally safe and works by reacting with receptors in the body that regulate metabolism and appetite.
But before you jump in and expect CBD to help you correct your bad eating habits, check out this article to learn more about the relationship between CBD oil and weight loss. Plus, we’ll show you how to pick out the best weight loss CBD oil.
CBD and Weight Loss: Can It Help?
CBD, which stands for cannabinoids, is one of many bioactive compounds found in the marijuana plant. There are over 100 compounds, to be exact.
Unlike THC – or tetrahydrocannabinol – CBD does not have psychoactive compounds. In other words, it does not make you feel “high” like THC does.
However, CBD has numerous other properties. Most people use it for its relaxing properties, and it has been shown to help relieve pain, anxiety, depression, inflammation, and more.
CBD works by blocking the breakdown of anandamide in the brain. Anandamide is known as the “bliss molecule.” It’s a neurotransmitter that makes you feel pleasant. By preventing anandamide from breaking down, CBD ensures that anandamide stays in your system longer so that you feel good, have less pain, and experience better cognitive function.
CBD also has anti-inflammatory properties and can regulate cytokines, which are molecules that contribute to pain and inflammation-induced diseases, such as depression and obesity.
Research shows that CBD can also help you lose weight primarily by regulating metabolism and appetite. Here’s how CBD helps you lose weight.
1. CBD may boost metabolism and reduce calorie intake
Studies show that CBD may help you lose weight by interacting with CB2 receptors in the brain and lymphoid tissue, which play an important role in appetite and metabolism.
According to one study, rats that were injected with CBD daily experienced significant reductions in body weight. Additionally, the more CBD they were injected with, the more weight they lost.
Keep in mind that this does not guarantee that the more CBD you take, the more weight you will lose. It’s also best to take CBD according to the directions on your product’s label.
Another study found that rats that were given CBD significantly reduced their food intake when compared to other cannabinoids, such as cannabinol and cannabigerol.
2. CBD may help turn “bad” fat into “good” fat in the body
There are two primary types of fat that exist in your body: brown fat and white fat. White fat is considered “bad” fat because it is linked to chronic illnesses when you have too much of it.
On the other hand, brown fat is considered “good” fat because it helps you generate heat so that you burn more calories. Research shows that people who have a higher level of brown fat than white fat tend to have a healthier weight.
You can convert your white fat into brown fat by eating healthy, exercising, and getting proper rest. Some research shows that CBD can also help you turn white fat into brown fat. However, more studies need to be done to confirm this effect in humans.
3. CBD use is linked to lower weight
Although the link is not clear, some studies show that people who use marijuana products tend to weigh less than non-users.
According to one study, the obesity rate among people who used marijuana at least three days ranged between 14 to 17 percent while non-users had an obesity rate of 22 to 25 percent.
Researchers cannot confirm that CBD use was directly responsible for the lower obesity rates. However, given that CBD plays a role in metabolism and appetite, there may be a link.
Best CBD Oil For Weight Loss
Weight loss is just one of many pleasant side effects of CBD. If you’ve never tried CBD before, then we suggest starting with CBD oil as it’s easy to take and has very few side effects.
Here are some of the best CBD oils for weight loss:
Ultimate CBD oil contains 500 mg of an organic blend of CBD per serving. It has a refreshing peppermint flavor and can be used to support a healthy stress response, sleep patterns, and movement – in addition to potential weight loss.
Mota CBD Tincture provides 15 mg of CBD per 1 ml dose. It contains “clean” ingredients from organic grape seed oil, organic hemp seed oil, organic virgin coconut oil, organic orange oil and stevia extract – that’s it! There are no binders, fillers, or artificial ingredients.
Plus, Mota CBD is easy to take – all you have to do is add a dropped directly under your tongue. It’s tasty and delivers CBD exactly when you need it.
Viridesco Seawarp RSO oil is made from Seawarp flowers that grow on Vancouver Island in British Columbia. This oil has a sweet taste and aroma with pine and herbal undertones. This is an ideal oil for vaping, smoking, adding to edibles, or enjoying as-is.
It’s important to note that CBD may affect everyone differently. Don’t use CBD as your only means to losing weight without making other healthy changes in your diet and exercise routine.